psychology Tag

What Is Extrinsic Motivation?

Every day we roll out of our beds and contemplate on what tasks and activities we'll do next. We anticipate some of those and dread others. How come? Well, that has something to do with the pesky thing called “motivation” – our driver for doing what we are doing (or procrastinating on some things). As the title suggests, in this post we’ll take a close look at what is extrinsic motivation and how it can help you get better at managing yourself...